Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:51:40 |
| Finish time | 4:52:15 |
| Start time | 11:00:34 |
| End time | 15:52:15 |
| Date | 09 June 2018 |
Details
| Speed | 4.53 mph |
| Pace | 13:15 min/mile |
| VO2 max (Estimated) | 23.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#630)
| Paul Houghton | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:40:04 | 15:38 min/mile | 1:40:04 | 12:40:38 | |||
| 13M | 8.3 Miles | 1:42:45 | 12:22 min/mile | 3:22:49 | 14:23:23 | |||
| 23M | 8.3 Miles | 1:28:51 | 10:42 min/mile | 4:51:40 | 15:52:14 | |||
| Total | 23 Miles | 4:51:40 | 12:40 min/mile | 4:51:40 | 15:52:14 | |||