Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:36:06 |
| Finish time | 4:36:23 |
| Start time | 11:00:17 |
| End time | 15:36:23 |
| Date | 09 June 2018 |
Details
| Speed | 4.78 mph |
| Pace | 12:33 min/mile |
| VO2 max (Estimated) | 25.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#665)
| Iwan Williams | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:15:59 | 11:52 min/mile | 1:15:59 | 12:16:16 | |||
| 13M | 8.3 Miles | 1:44:14 | 12:33 min/mile | 3:00:13 | 14:00:30 | |||
| 23M | 8.3 Miles | 1:35:53 | 11:33 min/mile | 4:36:06 | 15:36:23 | |||
| Total | 23 Miles | 4:36:06 | 12:00 min/mile | 4:36:06 | 15:36:23 | |||