Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 4:14:40 |
Finish time | 4:15:09 |
Start time | 11:00:28 |
End time | 15:15:09 |
Date | 09 June 2018 |
Details
Speed | 5.18 mph |
Pace | 11:34 min/mile |
VO2 max (Estimated) | 28.2 (ml / kg / min) |
VO2 rating |
Participant (#704)
Rob Hardwick | |
Penny Lane Striders | |
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:18:46 | 12:18 min/mile | 1:18:46 | 12:19:14 | |||
13M | 8.3 Miles | 1:32:00 | 11:05 min/mile | 2:50:46 | 13:51:14 | |||
23M | 8.3 Miles | 1:23:54 | 10:06 min/mile | 4:14:40 | 15:15:08 | |||
Total | 23 Miles | 4:14:40 | 11:04 min/mile | 4:14:40 | 15:15:08 | |||