Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:42:51 |
| Finish time | 4:43:17 |
| Start time | 11:00:25 |
| End time | 15:43:17 |
| Date | 09 June 2018 |
Details
| Speed | 4.67 mph |
| Pace | 12:51 min/mile |
| VO2 max (Estimated) | 24.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#740)
| Paul Greenwood | |
| Kimberworth Striders | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:27:18 | 13:38 min/mile | 1:27:18 | 12:27:43 | |||
| 13M | 8.3 Miles | 1:49:28 | 13:11 min/mile | 3:16:46 | 14:17:11 | |||
| 23M | 8.3 Miles | 1:26:05 | 10:22 min/mile | 4:42:51 | 15:43:16 | |||
| Total | 23 Miles | 4:42:51 | 12:17 min/mile | 4:42:51 | 15:43:16 | |||