Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:46:46 |
| Finish time | 4:47:49 |
| Start time | 11:01:03 |
| End time | 15:47:49 |
| Date | 09 June 2018 |
Details
| Speed | 4.60 mph |
| Pace | 13:02 min/mile |
| VO2 max (Estimated) | 24.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#752)
| Simon Crowther | |
| Rhayader Running Club | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:31:03 | 14:13 min/mile | 1:31:03 | 12:32:06 | |||
| 13M | 8.3 Miles | 1:55:09 | 13:52 min/mile | 3:26:12 | 14:27:15 | |||
| 23M | 8.3 Miles | 1:20:34 | 9:42 min/mile | 4:46:46 | 15:47:49 | |||
| Total | 23 Miles | 4:46:46 | 12:28 min/mile | 4:46:46 | 15:47:49 | |||