Swish - Ceri Jones
44- Overview
- Finish time: 3:45:47
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:45:40
- Finish time: 3:45:47
- Start time: 11:14:02
- End time: 14:59:43
- Details
- Speed: 5.85 mph
- Pace: 10:15 min/mile
- VO2 max (Estimated): 32.8 (ml / kg / min)
- Split times
- 13M: 2:47:14
- 23M: 58:26
- Total: 3:45:40
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