Team Local Nuts!
1044- Overview
- Finish time: 3:16:18
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:16:06
- Finish time: 3:16:18
- Start time: 11:00:11
- End time: 14:16:18
- Details
- Speed: 6.73 mph
- Pace: 8:54 min/mile
- VO2 max (Estimated): 38.9 (ml / kg / min)
- Split times
- 6.5M: 1:02:45
- 13M: 1:13:59
- 23M: 59:22
- Total: 3:16:06
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