Team Rhedwyr Pontyffloggin
1158- Overview
- Finish time: 5:15:25
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 5:14:58
- Finish time: 5:15:25
- Start time: 11:00:27
- End time: 16:15:25
- Details
- Speed: 4.19 mph
- Pace: 14:19 min/mile
- VO2 max (Estimated): 21.4 (ml / kg / min)
- Split times
- 6.5M: 30:51
- 13M: 3:23:57
- 23M: 1:20:10
- Total: 5:14:58
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