Darren Zemlik
104- Overview
- Finish time: 3:35:10
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:34:35
- Finish time: 3:35:10
- Start time: 11:00:34
- End time: 14:35:10
- Details
- Speed: 6.15 mph
- Pace: 9:45 min/mile
- VO2 max (Estimated): 34.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:05:08
- 13M: 1:19:00
- 23M: 1:10:27
- Total: 3:34:35
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