Darren Howard-Tomes
125- Overview
- Finish time: 3:34:48
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:34:17
- Finish time: 3:34:48
- Start time: 11:00:30
- End time: 14:34:48
- Details
- Speed: 6.16 mph
- Pace: 9:44 min/mile
- VO2 max (Estimated): 34.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:03:12
- 13M: 1:17:08
- 23M: 1:13:57
- Total: 3:34:17
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