Wyndham Daniels
159- Overview
- Finish time: 3:56:37
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:56:09
- Finish time: 3:56:37
- Start time: 11:00:28
- End time: 14:56:37
- Details
- Speed: 5.59 mph
- Pace: 10:44 min/mile
- VO2 max (Estimated): 31 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:13:48
- 13M: 1:34:51
- 23M: 1:07:30
- Total: 3:56:09
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