Nicholas Hill
163- Overview
- Finish time: 3:46:48
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:46:39
- Finish time: 3:46:48
- Start time: 11:00:08
- End time: 14:46:48
- Details
- Speed: 5.82 mph
- Pace: 10:18 min/mile
- VO2 max (Estimated): 32.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:09:39
- 13M: 1:25:21
- 23M: 1:11:39
- Total: 3:46:39
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