Amy Wade
174- Overview
- Finish time: 4:08:07
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:07:11
- Finish time: 4:08:07
- Start time: 11:00:55
- End time: 15:08:07
- Details
- Speed: 5.34 mph
- Pace: 11:14 min/mile
- VO2 max (Estimated): 29.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:20:04
- 13M: 1:31:21
- 23M: 1:15:46
- Total: 4:07:11
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