Gemma Nicholson
189- Overview
- Finish time: 5:45:55
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 5:45:26
- Finish time: 5:45:55
- Start time: 11:00:29
- End time: 16:45:55
- Details
- Speed: 3.82 mph
- Pace: 15:42 min/mile
- VO2 max (Estimated): 18.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:36:33
- 13M: 2:03:59
- 23M: 2:04:54
- Total: 5:45:26
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