Mark Lamorte
228- Overview
- Finish time: 3:39:52
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:39:34
- Finish time: 3:39:52
- Start time: 11:00:17
- End time: 14:39:52
- Details
- Speed: 6.01 mph
- Pace: 9:58 min/mile
- VO2 max (Estimated): 33.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:05:49
- 13M: 1:24:47
- 23M: 1:08:58
- Total: 3:39:34
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