Justin Tancrel
245- Overview
- Finish time: 3:27:02
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:25:58
- Finish time: 3:27:02
- Start time: 11:01:03
- End time: 14:27:02
- Details
- Speed: 6.41 mph
- Pace: 9:21 min/mile
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:05:07
- 13M: 1:17:24
- 23M: 1:03:27
- Total: 3:25:58
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