Chris Monteith
256- Overview
- Finish time: 3:54:15
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:53:23
- Finish time: 3:54:15
- Start time: 11:00:51
- End time: 14:54:15
- Details
- Speed: 5.66 mph
- Pace: 10:36 min/mile
- VO2 max (Estimated): 31.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:13:49
- 13M: 1:29:51
- 23M: 1:09:43
- Total: 3:53:23
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