Adam Swanson
270- Overview
- Finish time: 3:24:50
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:24:33
- Finish time: 3:24:50
- Start time: 11:00:17
- End time: 14:24:50
- Details
- Speed: 6.45 mph
- Pace: 9:17 min/mile
- VO2 max (Estimated): 36.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:08:11
- 13M: 1:16:25
- 23M: 59:57
- Total: 3:24:33
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