Simon Elkington
273- Overview
- Finish time: 4:56:26
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:55:38
- Finish time: 4:56:26
- Start time: 11:00:47
- End time: 15:56:26
- Details
- Speed: 4.46 mph
- Pace: 13:26 min/mile
- VO2 max (Estimated): 23.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:29:00
- 13M: 1:54:14
- 23M: 1:32:24
- Total: 4:55:38
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