Craig Yardley
288- Overview
- Finish time: 4:39:05
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:37:50
- Finish time: 4:39:05
- Start time: 11:01:15
- End time: 15:39:05
- Details
- Speed: 4.75 mph
- Pace: 12:37 min/mile
- VO2 max (Estimated): 25.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:28:47
- 13M: 1:43:13
- 23M: 1:25:50
- Total: 4:37:50
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