Adam Slater
316- Overview
- Finish time: 3:22:48
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:22:34
- Finish time: 3:22:48
- Start time: 11:00:13
- End time: 14:22:48
- Details
- Speed: 6.52 mph
- Pace: 9:12 min/mile
- VO2 max (Estimated): 37.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:04:22
- 13M: 1:15:40
- 23M: 1:02:32
- Total: 3:22:34
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