Colin Rigby
378- Overview
- Finish time: 3:51:57
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:50:52
- Finish time: 3:51:57
- Start time: 11:01:04
- End time: 14:51:57
- Details
- Speed: 5.72 mph
- Pace: 10:29 min/mile
- VO2 max (Estimated): 31.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:18:11
- 13M: 1:24:40
- 23M: 1:08:01
- Total: 3:50:52
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