Lyndon Cooper
407- Overview
- Finish time: 2:53:52
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 2:53:44
- Finish time: 2:53:52
- Start time: 11:00:08
- End time: 13:53:52
- Details
- Speed: 7.60 mph
- Pace: 7:53 min/mile
- VO2 max (Estimated): 44.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 57:01
- 13M: 1:05:26
- 23M: 51:17
- Total: 2:53:44
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