Antony Bird
445- Overview
- Finish time: 5:09:43
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 5:08:45
- Finish time: 5:09:43
- Start time: 11:00:57
- End time: 16:09:43
- Details
- Speed: 4.28 mph
- Pace: 14:02 min/mile
- VO2 max (Estimated): 22 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:33:31
- 13M: 1:56:10
- 23M: 1:39:04
- Total: 5:08:45
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