David Sadler
446- Overview
- Finish time: 4:45:17
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:44:19
- Finish time: 4:45:17
- Start time: 11:00:57
- End time: 15:45:17
- Details
- Speed: 4.64 mph
- Pace: 12:55 min/mile
- VO2 max (Estimated): 24.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:22:32
- 13M: 1:49:57
- 23M: 1:31:50
- Total: 4:44:19
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