Ian Pierce
464- Overview
- Finish time: 4:50:56
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:50:21
- Finish time: 4:50:56
- Start time: 11:00:35
- End time: 15:50:56
- Details
- Speed: 4.55 mph
- Pace: 13:11 min/mile
- VO2 max (Estimated): 23.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:29:02
- 13M: 1:48:06
- 23M: 1:33:13
- Total: 4:50:21
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