Chris Palmer
489- Overview
- Finish time: 3:21:39
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:21:16
- Finish time: 3:21:39
- Start time: 11:00:22
- End time: 14:21:39
- Details
- Speed: 6.56 mph
- Pace: 9:08 min/mile
- VO2 max (Estimated): 37.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:03:54
- 13M: 1:14:30
- 23M: 1:02:52
- Total: 3:21:16
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