Jon Leigh
493- Overview
- Finish time: 3:56:29
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:55:54
- Finish time: 3:56:29
- Start time: 11:00:34
- End time: 14:56:29
- Details
- Speed: 5.60 mph
- Pace: 10:43 min/mile
- VO2 max (Estimated): 31 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:16:24
- 13M: 1:29:24
- 23M: 1:10:06
- Total: 3:55:54
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