Helen Trollope
561- Overview
- Finish time: 5:20:34
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 5:19:37
- Finish time: 5:20:34
- Start time: 11:00:57
- End time: 16:20:34
- Details
- Speed: 4.13 mph
- Pace: 14:31 min/mile
- VO2 max (Estimated): 21 (ml / kg / min)
- VO2 rating:
- Split times
- 13M: 3:47:30
- 23M: 1:32:07
- Total: 5:19:37
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