Tracy Nelsen
566- Overview
- Finish time: 4:59:05
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:57:57
- Finish time: 4:59:05
- Start time: 11:01:08
- End time: 15:59:05
- Details
- Speed: 4.43 mph
- Pace: 13:32 min/mile
- VO2 max (Estimated): 23 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:35:15
- 13M: 1:52:40
- 23M: 1:30:02
- Total: 4:57:57
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