Ian Clark
626- Overview
- Finish time: 3:07:29
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:07:20
- Finish time: 3:07:29
- Start time: 11:00:08
- End time: 14:07:29
- Details
- Speed: 7.05 mph
- Pace: 8:30 min/mile
- VO2 max (Estimated): 41.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 57:47
- 13M: 1:08:24
- 23M: 1:01:09
- Total: 3:07:20
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