Paul Scott
658- Overview
- Finish time: 4:56:58
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:56:35
- Finish time: 4:56:58
- Start time: 11:00:22
- End time: 15:56:58
- Details
- Speed: 4.45 mph
- Pace: 13:28 min/mile
- VO2 max (Estimated): 23.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:31:11
- 13M: 1:55:15
- 23M: 1:30:09
- Total: 4:56:35
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