Phillip Manning
688- Overview
- Finish time: 4:48:52
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 4:47:57
- Finish time: 4:48:52
- Start time: 11:00:54
- End time: 15:48:52
- Details
- Speed: 4.58 mph
- Pace: 13:05 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:28:43
- 13M: 1:45:10
- 23M: 1:34:04
- Total: 4:47:57
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