The Promenade 5k Race Series 2018

The Promenade 5k Race Series 2018


Samantha Cook

Finish time

Hours Minutes Seconds

Distance 5k June
Speed 10.41 km/h
Pace 5:45 min/km
VO2 max (Estimated) 32.3 (ml / kg / min)
VO2 rating
Participant (#22)
Samantha Cook
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 27 June 2018.

Other results for Samantha
EventDistanceChip time
Cockermouth 10k 201910 KM55:15
Sport in Action 10k 201810 KM55:48
Carlisle City Urban Trail Run 20186.1 Miles57:29

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