Result
Finish time
Hours
Minutes
Seconds
Distance | 5k August |
Details
Distance | 5 km |
Finish time | 16:25 |
Start time | 18:59:50 |
Date | 22 August 2018 |
Details
Speed | 18.27 km/h |
Pace | 3:17 min/km |
VO2 max (Estimated) | 62.7 (ml / kg / min) |
VO2 rating |
Participant (#7)
Mark Benson | |
Netherhall AC | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 22 August 2018. |
Other results for Mark
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Lakesman 2022 | 19/06/2022 | 117.1 KM | 7:14:28 | 7:14:28 | 16.17 km/h | 3:42 min/km |
Lakesman in Lockdown 2020 | 21/06/2020 | 56 Miles | 2:13:21 | 2:13:21 | 25.20 mph | 2:22 min/mile |
The Lakesman 2019 | 16/06/2019 | - | 4:29:16 | 4:29:16 | 0.00 km/h | - min/km |
The Promenade 5k Race Series 2018 | 26/09/2018 | 5 KM | 21:56 | 21:56 | 13.68 km/h | 4:23 min/km |
Bassenthwaite Triathlon 2018 | 18/08/2018 | - | 1:21:06 | 1:21:06 | 0.00 km/h | - min/km |
The Netherhall 10k Road Race 2018 | 08/08/2018 | 10 KM | 35:05 | 35:05 | 17.10 km/h | 3:30 min/km |
The Promenade 5k Race Series 2018 | 25/07/2018 | 5 KM | 17:01 | 17:01 | 17.63 km/h | 3:24 min/km |
A W Jenkinson Ullswater Triathlon 2018 | 14/07/2018 | - | 1:57:37 | 1:57:37 | 0.00 km/h | - min/km |
The Lakesman 2018 | 17/06/2018 | 116550 Metres | 4:34:35 | 4:34:35 | 25.47 km/h | 2:21 min/km |
The North Lakes New Year Half Marathon 2018 | 07/01/2018 | 13 Miles | 1:18:31 | 1:18:30 | 9.93 mph | 6:02 min/mile |
Bassenthwaite Triathlon 2017 | 19/08/2017 | - | 1:19:40 | 1:19:40 | 0.00 km/h | - min/km |
Keswick Mountain Festival 2017 | 11/06/2017 | - | 1:39:41 | 1:39:41 | 0.00 km/h | - min/km |
Keswick Mountain Festival 2017 | 10/06/2017 | - | 56:54 | 56:54 | 0.00 km/h | - min/km |
Team Townend Pushbike Challenge 2017 | 29/04/2017 | 40 Miles | 2:07:10 | 2:07:10 | 18.87 mph | 3:10 min/mile |
Bassenthwaite Triathlon 2016 | 13/08/2016 | - | 1:24:29 | 1:24:29 | 0.00 km/h | - min/km |
The Jennings Rivers Ride 2015 | 27/09/2015 | 75 Miles | 3:58:41 | 3:58:41 | 18.85 mph | 3:10 min/mile |