The Promenade 5k Race Series 2018

The Promenade 5k Race Series 2018


Mark Benson
Netherhall AC

Finish time

Hours Minutes Seconds

Distance 5k July
Speed 17.63 km/h
Pace 3:24 min/km
VO2 max (Estimated) 60.1 (ml / kg / min)
VO2 rating
Participant (#9)
Mark Benson
Netherhall AC
Senior male

Age category is calculated based on the age of the athlete. The age at 25 July 2018.

Other results for Mark
EventDistanceChip time
The Lakesman 2022117.1 KM7:14:28
Lakesman in Lockdown 202056 Miles2:13:21
The Lakesman 2019-4:29:16
The Promenade 5k Race Series 20185 KM21:56
The Promenade 5k Race Series 20185 KM16:25
Bassenthwaite Triathlon 2018-1:21:06
The Netherhall 10k Road Race 201810 KM35:05
A W Jenkinson Ullswater Triathlon 2018-1:57:37
The Lakesman 2018116550 Metres4:34:35
The North Lakes New Year Half Marathon 201813 Miles1:18:30
Bassenthwaite Triathlon 2017-1:19:40
Keswick Mountain Festival 2017-1:39:41
Keswick Mountain Festival 2017-56:54
Team Townend Pushbike Challenge 201740 Miles2:07:10
Bassenthwaite Triathlon 2016-1:24:29
The Jennings Rivers Ride 201575 Miles3:58:41

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