The Promenade 5k Race Series 2018

The Promenade 5k Race Series 2018

Results

Mark Holmes
BodyFit Cumbria Running Club
Result

Finish time

Hours Minutes Seconds

Distance 5k August
Details
Speed 12.91 km/h
Pace 4:38 min/km
VO2 max (Estimated) 41.8 (ml / kg / min)
VO2 rating
Participant (#43)
Mark Holmes
Mark Holmes
BodyFit Cumbria Running Club
Male
Veteran50 male

Age category is calculated based on the age of the athlete. The age at 22 August 2018.

Other results for Mark
EventDistanceChip time
Virtual Montane Lakeland 50 & 100 202280 KM24:15:03
Lakeland Festive Virtual Ultra Run 202180.46 KM9:01:31
Keswick Mountain Festival 202142 KM9:11:39
Lakeland Lapland Festive Virtual Ultra Run 2020144 KMStarted, not finished
Virtual Montane Lakeland 50 & 100 202080 KMStarted, not finished
Ennerdale 50k Ultra Trail Race 201950 KM2:43:59
Brigham 10k 201910 KM53:00
Isel Cross Race 20195.5 Miles47:35
Cockermouth 10k 201910 KM50:03
The Netherhall 10mile Malcolm McDougall Memorial Race 201910 Miles1:24:45
The Promenade 5k Race Series 20185 KM22:29
Lambfoot Loop 201810 KM54:23
Keswick Mountain Festival 201810 KM1:14:41
Keswick Round the Houses 20185.3 Miles48:33
Carlisle Resolution 5k & 10k 201810 KM1:01:10

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