Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:59:28 |
Finish time | 2:01:15 |
Start time | 10:11:46 |
End time | 12:11:14 |
Date | 21 July 2019 |
Details
Speed | 5.02 km/h |
Pace | 11:56 min/km |
VO2 max (Estimated) | 13.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:57:34 (Based on age factor) |
Participant (#4122)
Paul Dawson | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 1:21:58 | 11:42 min/km | 1:21:58 | 11:33:44 | |||
Mad Mile | 1.61 km | 19:04 | 11:51 min/km | 1:41:02 | 11:52:48 | |||
Backup | 18:26 | 1:59:28 | 12:11:14 | |||||
Total | 8.61 km | 1:59:28 | 13:52 min/km | 1:59:28 | 12:11:14 | |||