Paul Dawson
4122- Overview
- Chip time: 1:59:28
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:59:28
- Finish time: 2:01:15
- Start time: 10:11:46
- End time: 12:11:14
- Details
- Speed: 5.02 km/h
- Pace: 11:56 min/km
- VO2 max (Estimated): 13.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:57:34 / (Based on age factor)
- Split times
- MM Start: 1:21:58
- Mad Mile: 19:04
- Backup: 18:26
- Total: 1:59:28
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