Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 54:07 |
Finish time | 57:04 |
Start time | 09:15:30 |
End time | 10:09:37 |
Date | 01 July 2018 |
Details
Speed | 11.09 km/h |
Pace | 5:24 min/km |
VO2 max (Estimated) | 36.5 (ml / kg / min) |
VO2 rating |
Participant (#2605)
Nick Pownall | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 1 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 28:12 | 5:38 min/km | 28:12 | 09:43:42 | |||
Finish | 5 km | 25:55 | 5:11 min/km | 54:07 | 10:09:37 | |||
Total | 10 km | 54:07 | 5:24 min/km | 54:07 | 10:09:37 | |||