Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 47:06 |
| Finish time | 47:48 |
| Start time | 10:12:00 |
| End time | 10:59:07 |
| Date | 18 November 2018 |
Details
| Speed | 12.74 km/h |
| Pace | 4:42 min/km |
| VO2 max (Estimated) | 42.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:32 (Based on age factor) |
Participant (#1723)
| Craig Rowand | |
| Run Redbourn! | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 18 November 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 24:19 | 4:51 min/km | 24:19 | 10:36:19 | |||
| 10K | 5000 metres | 22:47 | 4:33 min/km | 47:06 | 10:59:06 | |||
| Total | 10000 metres | 47:06 | 4:42 min/km | 47:06 | 10:59:06 | |||