Result
Finish time
Hours
Minutes
Seconds
Distance | Sprint |
Details
Chip time | 1:19:54 |
Finish time | 1:19:54 |
Start time | 08:50:58 |
End time | 10:10:53 |
Date | 23 March 2019 |
Disciplines
Run | 24:49 | 5 km |
Transition 1 | 1:50 | |
Bike | 38:50 | 20 km |
Transition 2 | 1:36 | |
Run | 12:49 | - |
Participant (#230)
Cara Frank | |
Royal Air Force Triathlon | |
Female | |
35-39 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 5 km | 24:49 | 4:57 min/km | 24:49 | 24:49 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:50 | 1:50 | 26:39 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 20 km | 38:50 | 30.90 km/h | 38:50 | 1:05:29 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:36 | 1:36 | 1:07:05 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 2 | 2.5 km | 12:43 | 5:05 min/km | 12:43 | 1:19:48 | |||||
Finish | - | 0:06 | 12:49 | 1:19:54 | ||||||
Total | - | 12:49 | 12:49 | 1:19:54 | ||||||