Result
Finish time
Hours
Minutes
Seconds
| Distance | 20 Miles |
Details
| Distance | 32186 metres |
| Chip time | 2:10:48 |
| Finish time | 2:10:52 |
| Start time | 09:00:38 |
| End time | 11:11:27 |
| Date | 17 March 2019 |
Details
| Speed | 14.76 km/h |
| Pace | 4:03 min/km |
| VO2 max (Estimated) | 55.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#226)
| Doug Russell | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3.5 Miles | 5633 metres | 23:25 | 4:09 min/km | 23:25 | 09:24:03 | |||
| 10 Miles | 10460 metres | 42:45 | 4:05 min/km | 1:06:10 | 10:06:48 | |||
| 13.1 Miles | 4989 metres | 21:33 | 4:19 min/km | 1:27:43 | 10:28:21 | |||
| 20 Miles | 11105 metres | 43:05 | 3:52 min/km | 2:10:48 | 11:11:26 | |||
| Total | 32187 metres | 2:10:48 | 4:03 min/km | 2:10:48 | 11:11:26 | |||