Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:12:02 |
Finish time | 4:13:11 |
Start time | 09:01:44 |
End time | 13:13:47 |
Date | 17 March 2019 |
Details
Speed | 7.66 km/h |
Pace | 7:49 min/km |
VO2 max (Estimated) | 25.2 (ml / kg / min) |
VO2 rating |
Participant (#306)
Phil Godwin | |
Not In One | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 37:52 | 6:43 min/km | 37:52 | 09:39:36 | |||
10 Miles | 10460 metres | 1:13:40 | 7:02 min/km | 1:51:32 | 10:53:16 | |||
13.1 Miles | 4989 metres | 47:23 | 9:29 min/km | 2:38:55 | 11:40:39 | |||
20 Miles | 11105 metres | 1:33:07 | 8:23 min/km | 4:12:02 | 13:13:46 | |||
Total | 32187 metres | 4:12:02 | 7:49 min/km | 4:12:02 | 13:13:46 | |||