Phil Godwin
306- Overview
- Finish time: 4:13:11
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 4:12:02
- Finish time: 4:13:11
- Start time: 09:01:44
- End time: 13:13:47
- Details
- Speed: 7.66 km/h
- Pace: 7:49 min/km
- VO2 max (Estimated): 25.2 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 37:52
- 10 Miles: 1:13:40
- 13.1 Miles: 47:23
- 20 Miles: 1:33:07
- Total: 4:12:02
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