Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:18:20 |
Finish time | 4:19:55 |
Start time | 09:02:10 |
End time | 13:20:31 |
Date | 17 March 2019 |
Details
Speed | 7.48 km/h |
Pace | 8:01 min/km |
VO2 max (Estimated) | 24.4 (ml / kg / min) |
VO2 rating |
Participant (#317)
Paul Owens | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 40:55 | 7:15 min/km | 40:55 | 09:43:05 | |||
10 Miles | 10460 metres | 1:20:07 | 7:39 min/km | 2:01:02 | 11:03:12 | |||
13.1 Miles | 4989 metres | 44:23 | 8:53 min/km | 2:45:25 | 11:47:35 | |||
20 Miles | 11105 metres | 1:32:55 | 8:22 min/km | 4:18:20 | 13:20:30 | |||
Total | 32187 metres | 4:18:20 | 8:01 min/km | 4:18:20 | 13:20:30 | |||