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Paul Owens

317
  •   Overview
  • Finish time: 4:19:55
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 4:18:20
  • Finish time: 4:19:55
  • Start time: 09:02:10
  • End time: 13:20:31
  •   Details
  • Speed: 7.48 km/h
  • Pace: 8:01 min/km
  • VO2 max (Estimated): 24.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 40:55
  • 10 Miles: 1:20:07
  • 13.1 Miles: 44:23
  • 20 Miles: 1:32:55
  • Total: 4:18:20
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