Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:10:05 |
Finish time | 2:10:10 |
Start time | 09:00:40 |
End time | 11:10:45 |
Date | 17 March 2019 |
Details
Speed | 14.84 km/h |
Pace | 4:02 min/km |
VO2 max (Estimated) | 56.1 (ml / kg / min) |
VO2 rating |
Participant (#399)
Richard Smith | |
Ashbourne | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 23:56 | 4:14 min/km | 23:56 | 09:24:36 | |||
10 Miles | 10460 metres | 42:13 | 4:02 min/km | 1:06:09 | 10:06:49 | |||
13.1 Miles | 4989 metres | 21:07 | 4:13 min/km | 1:27:16 | 10:27:56 | |||
20 Miles | 11105 metres | 42:49 | 3:51 min/km | 2:10:05 | 11:10:45 | |||
Total | 32187 metres | 2:10:05 | 4:02 min/km | 2:10:05 | 11:10:45 | |||