Richard Smith
399- Overview
- Finish time: 2:10:10
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 2:10:05
- Finish time: 2:10:10
- Start time: 09:00:40
- End time: 11:10:45
- Details
- Speed: 14.84 km/h
- Pace: 4:02 min/km
- VO2 max (Estimated): 56.1 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 23:56
- 10 Miles: 42:13
- 13.1 Miles: 21:07
- 20 Miles: 42:49
- Total: 2:10:05
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