Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:26:46 |
Finish time | 2:26:56 |
Start time | 09:00:45 |
End time | 11:27:32 |
Date | 17 March 2019 |
Details
Speed | 13.16 km/h |
Pace | 4:33 min/km |
VO2 max (Estimated) | 48.7 (ml / kg / min) |
VO2 rating |
Participant (#420)
James Gough | |
South Derbyshire Road Runners | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 24:05 | 4:16 min/km | 24:05 | 09:24:50 | |||
10 Miles | 10460 metres | 45:49 | 4:22 min/km | 1:09:54 | 10:10:39 | |||
13.1 Miles | 4989 metres | 24:02 | 4:49 min/km | 1:33:56 | 10:34:41 | |||
20 Miles | 11105 metres | 52:50 | 4:45 min/km | 2:26:46 | 11:27:31 | |||
Total | 32187 metres | 2:26:46 | 4:33 min/km | 2:26:46 | 11:27:31 | |||